PDF The Fat Flush Fitness Plan

PDF The Fat Flush Fitness Plan

isbn	:	0071423125
Title	:	The Fat Flush Fitness Plan
Author	:	Ann Louise Gittleman

 

As a companion to the New York Times bestseller The Fat Flush Plan, The Fat Flush Fitness Plan provides fat flushers with a complimentary fitness program to augment the three phases of the plan. The Fat Flush Fitness Plan is dedicated to promoting a balanced lifestyle and providing the most essential and effective exercises for people who are too busy to exercise. system - the part of the circulatory system that is known for the removal of waste materials and boosting the immune system. But unlike most of the circulatory system, lymph is moved not by the pumping of the heart but through muscular contractions. Lymph is also able to move liquefied fats throughout the system, resulting in dramatic improvement of the skin's connective tissue. By stimulating the lymphatic system, the Fat Flush Fitness exercises increase fat burning, create extraordinary inch loss, and eliminate cellulite. to correspond with each phase of The Fat Flush Plan, and each will consist of some form of direct lymphatic stimulation, such as rebounding, jump roping, and the easing walking workout. The Phase 3 Lifestyle program will introduce strength training with an emphasis on a strength-training workout that improves lymph circulation, helps to spot reduce, and spot tone. The book will also cover such topics as breaking plateaux; targeting tummy fat; jiggly arms; hanging skin after weight loss; specialized conditions such as osteoporosis, arthritis and diabetes; and taking the workout on the road. Throughout, the reader will find personal anecdotes from Fat Flushers, motivational tidbits, easy-to-read charts, and personal success stories. click here to download

 

 

BOOKs Clinical Electrocardiography: Review & Study Guide, Second Edition

BOOKs Clinical Electrocardiography: Review & Study Guide, Second Edition

isbn	:	0071423028
Title	:	Clinical Electrocardiography: Review & Study Guide, Second Edition
Author	:	Franklin H. Zimmerman

 

Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.


The most effective self-assessment tool for any clinician who interprets ECGs!This unique resource offers 200 full-sized, three-channel ECGs with lead II rhythm strips, in a format that parallels the cardiology board exam. Each ECG is accompanied by a brief clinical history and followed by a narrative interpretation and board simulation, along with references for further study. A special bonus is the comprehensive section that provides diagnostic criteria for common electrocardiographic diagnoses.

Features:
*Perfect for boards in cardiology, critical care, and anesthesiology-or for clinical practice
*200 full-size, three-channel ECGs with rhythm strip
*Each ECG accompanied by a brief clinical history in board format
*Narrative and board-type interpretations on facing page
*ECGs range from simple to complex, reflecting conditions both common and rare
*Review of diagnostic criteria for common electrocardiographic diagnoses included
*References provided for further research or study

The ultimate study aid for certification, re-certification, CME-or as a clinical refresher-this unique skill- and knowledge-building tool will help you to hone your skills in interpreting cardiac arrhythmias and other electrocardiographic abnormalities, as well as help you to effectively correlate ECG data with clinical information. More than just a study guide, this one-of-a-kind resource includes reference material that every electrocardiographer will find useful in daily clinical practice. click here to download

 

 

PDF Goodman & Gilman's The Pharmacological Basis Of Therapeutics

PDF Goodman & Gilman's The Pharmacological Basis Of Therapeutics

isbn	:	0071422803
Title	:	Goodman & Gilman's The Pharmacological Basis Of Therapeutics
Author	:	Laurence L. Brunton

 

The undisputed leader in medical pharmacology, without equal. Updated to reflect all critical new developments in drug action and drug-disease interaction. This is the desert island book of all medical pharmacology - if you can own just one pharmacology book, this is it. click here to download

 

 

DOWNLOAD Trenchless Technology : Pipeline and Utility Design, Construction, and Renewal

DOWNLOAD Trenchless Technology : Pipeline and Utility Design, Construction, and Renewal

isbn	:	0071422668
Title	:	Trenchless Technology : Pipeline and Utility Design, Construction, and Renewal
Author	:	Mohammad Najafi

 

Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.






THE ULTIMATE GUIDE TO NO-DIG ENGINEERINGThis comprehensive reference covers the latest techniques and materials for high-demand trenchless technology methods. Offering practical procedures, details on new tools and techniques, and analysis methods that can save pipeline owners, municipalities, and utilities thousands of dollars in costs and weeks of surface disruptions, this valuable resource offers dig-free answers that will help planners and engineers:



Locate and assess the condition of existing pipelines
Plan, design, and implement trenchless construction and renewal projects
Manage, assess risks, and prioritize underground pipeline and utility assets
Choose from a number of useful trenchless technologies
Apply field-tested analysis to projects
Manage social costs, environmental concerns, and safety issues
Get need-to-know answers on soil compatibility of trenchless construction
Discover the latest pipeline advances in equipment, methods, and materials for water, wastewater, gas, and oil applications
Learn trenchless construction methods, such as microtunneling, horizontal directional drilling, the pilot tube method, pipe ramming, horizontal auger boring, pipe jacking, and utility tunneling
Learn pipeline renewal methods, such as cured-in-place pipe, pipe bursting, sliplining, close-fit pipe, underground coatings and linings, panel linings, sewer laterals, localized repairs, modified sliplining, thermoformed pipe, and manhole renewal
Get practical answers from case studies and easy-to-read tables and charts
From need-to-know information on construction methods to design guidelines and regulatory help, Trenchless Technologyis a priceless working tool for engineers tackling the dual challenges of aging infrastructures and new environmental mandates. click here to download

 

 

PDF How to Earn What You're Worth: Leveraging Your Goals and Talents to Land Your Dream Job

PDF How to Earn What You're Worth: Leveraging Your Goals and Talents to Land Your Dream Job

isbn	:	007142217X
Title	:	How to Earn What You're Worth: Leveraging Your Goals and Talents to Land Your Dream Job
Author	:	Sunny Bates

 

click here to download

 

 

PDF The Hollywood Book of Scandals : The Shocking, Often Disgraceful Deeds and Affairs of Over 100 American Movie and TV Idols

PDF The Hollywood Book of Scandals : The Shocking, Often Disgraceful Deeds and Affairs of Over 100 American Movie and TV Idols

isbn	:	0071421890
Title	:	The Hollywood Book of Scandals : The Shocking, Often Disgraceful Deeds and Affairs of Over 100 American Movie and TV Idols
Author	:	James Robert Parish

 

Popular cult author and show business insider James Parish exposes the scandals that rocked Tinseltown

Nothing intrigues the public more than a good, juicy scandal. Add a famous Hollywood star or two to the mix and the nation is hooked. The Hollywood Book of Scandals provides the full account of 32 big, provocative scandals--complete with all the sexy, scintillating, and often shocking details. Written by veteran show business chronicler James Robert Parish, this book dishes the full dirt on:

Bob Crane's mysterious death
Elizabeth Taylor's seduction of Eddie Fisher
Robert Mitchum's arrest for drug possession
Judy Garland's public meltdown
Errol Flynn's trial for statutory rape
Winona Ryder's shoplifting trial
More than 100 black-and-white celebrity photos offer readers a close-up look at the leading players in these sordid dramas. click here to download

 

 

BOOKs Troubleshooting & Repairing Consumer Electronics Without a Schematic

BOOKs Troubleshooting & Repairing Consumer Electronics Without a Schematic

isbn	:	0071421815
Title	:	Troubleshooting & Repairing Consumer Electronics Without a Schematic
Author	:	Homer L. Davidson

 

In this updated edition of his best-selling guide, Homer Davidson, master of consumer electronics, provides wizardly hands-on advice on troubleshooting and repairing a wide range of electronic devices -- without the benefit of schematic diagrams.
* Covers car stereos, cassette players, stereo audio circuits, radios, VCRs, TVs, speaker systems, CD-players, and more
* NEW coverage of DVD players and remote control units
* More than 400 detailed drawings and photos to illustrate the most efficient way to locate, test, and repair defective components click here to download